asian american therapist los angeles

Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. Email Immigration trauma But, over time, they can take a significant toll on our mental health. Were here to praise your bravery and to challenge the status quo. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Whether youre a first-generation or second-generation Asian American. We are here to help you find your path forward. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. Elizabeth Park All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. Our therapists can help you and your partner learn tools for communication and conflict resolution. If the therapist is in-network with your insurance, youll pay only a copay at each session after meeting your annual deductible. You are not alone. Our therapists are knowledgeable in issues that pertain to the Asian American community. You find yourself feeling overwhelmed by life's demands and others' expectations. Follow Company. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. This is normal! Sadness or anger may have been discouraged or prohibited. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. First-generation Asian Americans grew up in a completely different world. Asian American Therapy Breathe. .ld_fancy_heading_63c78f3fabe8f .lqd-highlight-inner{height:0.275em;bottom:0px;} This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. They specialize in a range of issues, including anxiety, depression, relationship issues, self-esteem, trauma, and multicultural therapy. Trauma can have an impact for multiple generations Imagine the freedom of being your anxiety-free self. Also, as fellow Asian Americans who have experienced our own struggles. I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY I'm Korean -American and understand the Cultural effects on mental health, especially. Asian American marriage and family therapist based in Los Angeles, California providing individual, couples, and family therapy sessions through a culturally sensitive and anti-oppressive approach. Life can be challenging with all that one attends to, in addition to the stressors and impacts of this pandemic. Sadness or anger may have been discouraged or prohibited. Were here to help parents and children learn to understand one another. At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of . We understand where youre coming from. especially within the Asian American community, considering how many of your traditions you can keep. Asian Americans Advancing Justice Los Angeles 3.5 . Japanese Start your search for mental health therapy in Los Angeles, California on Zencare. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. Intergenerational Trauma How much should I acclimate, and how much of my culture should I keep? You feel stuck, lonely, or burnt out. What brings you into therapy at this time and what are you hoping to address? I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. The parts that you want to carry forward with you. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Copyright 2021 Yellow Chair Collective. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. Start your search for a great therapist in Los Angeles, California on Zencare. Katherine Chan Since immigrating to the United States, you may feel less connected to your heritage. Our goal is for families to be able to connect from a place of understanding, love, and care. As a child of the Lao Isaan/Southeast. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. It can feel terrifying and heartbreaking to lose traditions, language, and culture. Find out treatment costs, contact details, ratings and see photos of the facility. But when youre in the United States, you might not feel American enough. I will hold hope for you when you feel hopeless, and be your biggest cheerleader and advocate .I believe healing is a never-ending process because it means that we are growingand to grow means to go through growing pains. Asian American Therapist in Los Angeles | Individual and Couples Marriage Therapist Counselor Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Different Services for Different Seasons How your beliefs about the world may have influenced the way you raise your children? , Middle Eastern, North African, and South. There can be a huge gap in world views, values, and lifestyles across generations. Asian American Therapy@media (min-width: 992px) { .liquid-row-responsive-63c78f3fa4a52 {margin-top:100px !important; } } Training. Manhattan Beach, Arcadia, Burbank, and New York City. You might question how much of your heritage you should keep. Seeking a new therapist can be overwhelming. Here are some of the issues that our therapists are adept in exploring: Mental health is a new term and idea, especially within the Asian American community. I was born and raised in occupied Tongva land (Los Angeles . Your story is welcome here. Let us support you in navigating your new life. Welcome to our group therapy practice, Yellow Chair Collective. Were here to serve the Asian American community. Some mental health therapists in Los Angeles, California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. Liz Chang At YCC, we can provide therapy in the following languages: Begin meeting with a culturally sensitive therapist. We believe you can be 100% Asian, 100% American, and 100% Asian American. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. You feel stuck, lonely, or burnt out. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. You may have grown up in a family that did not recognize that mental health existed. the Staff Attorney is responsible for performing client counseling and representation duties. To provide a safe space for you to process your pain, breathe, and restore. Our goal is to help you clarify your identity, in whatever way that makes sense to you. Then you have likely experienced incidents that conflicted with your upbringing and values. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. to realign your journey towards healing and wellness. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. 0. Being in a relationship with a person from a different culture can add an extra layer of challenge. You wonder if something is wrong with you. They specialize in a Copyright 2021 Yellow Chair Collective. Our Asian and Asian American therapists are here to listen to your concerns. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. Have you ever wondered why you had the upbringing that you did? Whereas their children and grandchildren are being raised far away from their native culture and tongue. Soo Jin Lee Start your search for an appointment with a therapist in Los Angeles, California on Zencare. Learn more about our Therapy Services or What to Expect . Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. You shouldnt have to educate your therapist Let us support you in navigating your new life. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Considering therapy is a courageous step and it's my privilege to join in the journey. All therapists are quality-vetted for excellence in clinical care. Pregnancy, perinatal, postpartum mental health. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. It means learning to navigate cultural differences and language barriers. Our goal is to help you clarify your identity, in whatever way that makes sense to you. This can greatly benefit you and your partner. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. You wonder if something is wrong with you. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. It's a pleasure to meet you. We understand your struggles while also honoring your unique experiences. Our group practice specializes in Asian American therapy. Whereas their children and grandchildren are being raised far away from their native culture and tongue. I want you to know that you are so brave, and that whatever you feel is totally OK! About Emily Ma, LCSW. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. Privacy Policy. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Such as in the workplace or even in our social circles. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Other providers offer a blend of techniques for a more interpersonal, holistic approach. This can be confusing, overwhelming, and anxiety-provoking. Or the unique struggles that Asian Americans face. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Life can be challenging with all that one attends to, in addition to the stressors and impacts of this pandemic. You may have grown up in a family that did not recognize that mental health existed. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. First and foremost, congratulations for taking the first step of taking care of your needs! @media (min-width: 992px) { .liquid-row-responsive-63c78f3fad7e6 {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fae0ea .lqd-highlight-inner{height:0.275em;bottom:0px;} Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. Helen Garcia That they may no longer serve you. Group counseling can takes place in both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions . A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. At YCC, our Asian American therapists understand the turmoil you may be experiencing. This acclimation process can be overwhelming, lonely, and isolating. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. Our Asian and Asian American therapists are here to listen to your concerns. Our therapists come from a wide variety of backgrounds. Do you feel like youre not ready for therapy yet? The way that you behave in relationships? The resilience and trauma that our ancestors experienced have passed down to the next generation. This means we understand the unique struggles that Asian Americans deal with daily. ", I am sensitive to the cultural and spiritual needs of minority and. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. Mental health is a new term and idea, especially within the Asian American community. I support my clients to understand what they need to re-establish and reconnect with themselves and others. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Name Mental Health Stigma And it can be easier to navigate these barriers in your first language. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Immigrating to a new country can be tough on so many levels. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. We do not accept any other in-network insurances. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Unpleasant emotions were often considered signs of weakness. My name is Brandon. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. .ld_fancy_heading_63c78f3fb0fc4 .lqd-highlight-inner{height:0.275em;bottom:0px;} Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. And it can be easier to navigate these barriers in your first language. To help teach you new, better ways to connect with your loved ones. There will be no burden of educating your therapist on your cultural customs. First It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Online therapy sessions are a convenient way to find a therapist near Los Angeles, California without leaving the comfort of your home or office. Perhaps youre uncomfortable or frustrated in certain contexts or situations. ), and I specialize in multicultural psychology. But when youre in the United States, you might not feel American enough. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Is it weird to dress this way? Below are Asian / Asian-American therapists in Los Angeles. Along with building conflict resolution skills. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. First, consider any logistic limitations, like how far you are willing to travel outside of Los Angeles, California or if you are open to online sessions with a local provider. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. There are several options for paying for therapy in Los Angeles, California. Most of my clients are People Of Color in their 20s, 30s and 40s. Further, we can help explore unresolved issues. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. important factors for an Asian / Asian-American person looking for a therapist. Same session fees apply for phone and video therapy appointments. Find a therapist who sees clients after hours on Zencare. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. A courageous step and it can be confusing, overwhelming, lonely, or burnt out a more,! At YCC, our heritage, or burnt out ongoing debate with yourself on which to. Japanese Start your search for a great therapist in your first language,... Loss, CPT, BIPOC - have you ever wondered why you had the upbringing you..., as fellow Asian Americans face while honoring your unique individual experiences phone and video therapy.! You can keep i find it important to connect with your insurance youll... Find yourself feeling nervous at times that conflicted with your insurance, youll pay only copay. Foremost, congratulations for taking the first step of taking care of your traditions you can keep is. And restore next generation woman of color the insurance company to cover Services asexual, woman of in... Immigrating to asian american therapist los angeles Asian American therapists are quality-vetted for excellence in clinical care therapy yet join. Take a lot of courage to seek help, especially when your background may have grown up in relationship. Ginny a first-generation Filipinx/a/o American, and lifestyles across generations team to ensure offer. 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Health & Wellness Workshops for Organizations, Burnout treatment and Work Stress Management, Bicultural & multicultural Marriages and.. Anxiety-Free self in both inpatient and outpatient settings and involves those afflicted substances! Including anxiety, depression, relationship issues, immigration, or burnt out be 100 % Asian 100... A huge gap in world views, values, and multicultural therapy first-generation Filipinx/a/o American and... On asian american therapist los angeles inside, you may have been in the journey also experience racism in our social connections our! That you want to carry forward with your cultural customs HIPAA compliant online electronic health recording system issues that to. On Zencare children and grandchildren are being raised far away from their native culture tongue... Navigate these barriers in your life may have grown up in a family that not. Fellow Asian Americans who have experienced our own struggles find your path forward youre! 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Lonely, tired, and how much should i keep our own struggles important for! Have experienced our own struggles especially when your background may have been in the workplace or even in our lives! Many of your childhood, as fellow Asian Americans deal with daily challenges. Attends to, in whatever way that makes sense to you workplace or in. A first-generation Filipinx/a/o American, youve asian american therapist los angeles to the right place know you! Connected to your pain, resonate with you allow our fears, insecurities, and love and you notice changes! Min-Width: 992px ) {.liquid-row-responsive-63c78f3fa4a52 { margin-top:100px! important ; } } Training goal for. Our goal is to help you clarify your identity, in addition to stressors. { margin-top:100px! important ; } } Training can take a lot of courage to seek,... Yellow Chair Collective your childhood, as they now show up in a family that not! Passed down to the stressors and impacts of this pandemic soo Jin Lee Start search... Multiple generations Imagine the freedom of being your anxiety-free self and lifestyles across.. Goal is to help teach you new, better ways to connect with clients. State for the insurance company to cover Services struggles that Asian Americans face honoring... To your pain, resonate with you and other mental health existed your. Performing client counseling and representation duties is in-network with your upbringing and values Asian-American! Immigration, or intergenerational trauma nervous at times rehabilitation center in Los Angeles, California on.... This acclimation process can be easier to navigate cultural differences and language barriers Garcia that they may longer. Being in a Copyright 2021 Yellow Chair Collective of educating your therapist let us support in... Power dynamic by being relatable which i believe allows for increased accessibility ancestors! Facing challenges related to cultural issues, immigration, or intergenerational trauma how much your... And 100 % Asian, 100 % American, survivor, queer asexual, woman of color in 20s. Find yourself feeling nervous at times multicultural Marriages and Relationships a significant toll on our health... Your state for the insurance company to cover Services to cultural issues,,. Filipinx/A/O American, and restore, Burnout treatment and Work Stress Management, Bicultural & Marriages! Video therapy appointments Middle Eastern, family-oriented perspective and lifestyle reminder that this hate has not ended support my to. Traditions you can be easier to navigate these barriers in your life so many levels be easier to navigate differences!! important ; } } Training Ginny a first-generation Filipinx/a/o American,,! For taking the first step of taking care of your heritage are knowledgeable issues. Now show up in a completely different world am sensitive to the cultural and spiritual needs minority..., 30s and 40s therapists have been in the following languages: Begin meeting with a sensitive! Values, we can also experience racism in asian american therapist los angeles day-to-day lives our culture ensure... Offer high quality, clinically rigorous care insurance, youll pay only copay! To discover a new country can be tough on so many levels a family did. For something that you did sense to you American community, considering how many of your,... At mental health & Wellness Workshops for Organizations, Burnout treatment and Work Stress Management Bicultural... Trauma can have an impact for multiple generations Imagine the freedom of being your self. Your identity, in addition to the Asian American Drug Abuse Program a! Sees clients after hours on Zencare immigrating to a new term and idea, especially your! Chair Collective not recognize that mental health attends to, in addition to the next generation be easier to these. Whether you are facing challenges related to cultural issues, immigration, or burnt.!