bell's palsy caffeine

Thanks for letting me know. This is just a bit of speculation based on gut feel. Hopefully it doesnt last long. Also, can I drink softdrinks during Bells Palsy? Sending you well wishes and a speedy recovery! People with Bell's Palsy should limit their intake of foods that contain arginine because it encourages virus cell growth. I was diagnosed 8-27-22. Have been prescibed pednisolone 50mgs daily for 5 days and eye drops regularly to moisten the eye and eye gel and patch at night. 8600 Rockville Pike Fearing stroke, I drove him to the ER. Bell's palsy, also called facial palsy, is a disorder caused by damage to the facial nerve, the nerve that supplies the muscles of the face. Coincidentally, I had my yearly eye doctor visit on Tuesday so got it checked out and doctor only noticed dry patches in the eye and prescribed artificial tear drops recommending I give my lenses a break for a week and use my glasses. My personal advice would be get to the doctor right away, get put on steroids. Thank you! These oils frequently occur in packaged and processed foods, so be sure to read labels. Hi Holley, I was diagnosed with bells last night. Im still having considerable neck and jaw pain. I hope that you start to heal quickly. Experts think it's caused by swelling and inflammation of the nerve that controls the muscles on one side of the face. Thank you for this post. This is a great question though and one I havent been asked before. Stress, anxiety, lack of sleep, and too much wine make it happen for me. Let me know how else I can help! Information also is available from the following organizations: National Organization for Rare Disorders (NORD) Bell's Palsy is the sudden weakness of your facial muscles on one half of the face. First time was 30 years ago. Still, determining probable causative and risk factors is . However this is an internal battle many faces so please protect and take care of your psychological and emotional state. Im taking tons of turmeric for imflammation, since my meds are about to run out and my dr refuse to give me more. I am now 57 and after reading other comments from other BP sufferers I realise I have been lucky! Still left with eye tearing weakness eye lid and mouth along with no smile right side. I was diagnosed with Lyme disease back in 1983 and this seems to be the cause of the Bells palsy. Website Created By String Marketing If anyone is currently going through this, Im sorry for your agony. My email is holleygrainger@gmail.com. Sending prayers for quick healing!! I had a beautiful smile and now its a half smile and I look creepy when I smile in photos but even creepier when I dont smile. Thank you again. 3 Replies. In most cases, the weakness is temporary and significantly improves over weeks. I cant imagine a constant ringing. But then she also tells me that she wants me to get a scan/an mri and of course this freaks me out because why would I need a scan if shes 99.999% sure its BP??? I have extreme pain behind the year and neck on the affected side. Besides antiviral drugs, the standard treatment for Bells palsy is corticosteroids such as prednisone. National Institute of Neurological Disorders and Stroke May 6, 2020, My Battle with Bells Palsy Part 5: 13 Tips and Takeaways for the Newly Diagnosed. Take as much multivitamins, zinc, thiamin, vitamin c, etc as you think is good for you and try and not stress and sleep/get rest where and when you can. Also you reminded me to tape my eye closed while sleeping and some other helpful tips. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. If you have started on steroids.. Its ok.. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); These statements have not been evaluated by the FDA. Well send you clever recipes, ahah shortcuts, and surprising swap-ups to make your life better, healthier, and more fun. I went to ER like three times they havent give me anything for it after my eye close I went to a hospital in NY city that when they give me some prednisone my eye started to open a little now but I am seeing double and the ringing is the same I have seen a ENT they done a hearing test now I am completely diff on the right ear some of the doctors say it can be Bell palsy and some say that it not, I am so happy that I find this page. How long have you had Bells? Have the droop, eye staying open and extreme headaches. Bell's palsy is the most common cause of facial paralysis, although its exact cause is unknown. .Because I caught it early, the Bells Palsy was still progressing fir the next few days and the left side of my face drooped considerably. The weak side typically becomes flat and expressionless and affected people might feel a heaviness or numbness in their faces, even though normal sensation remains. Other supplements have attracted attention in Bells palsy but have not been subjected to rigorous scientific testing. No muscle weakness in my arms, legs, but still, Im freaking out because Ive had a headache almost everyday this week since this started, which I know is also consistent and one of the main symptoms of BP. Caffeine is a stimulant that increases alertness, but when consumed in large doses, it can lead to an imbalance in the nerves, particularly those intended for facial control. Twice in the last 3 years. FPUK 9 years ago. In severe acute cases, combining antiviral therapy with glucocorticoids may improve outcomes. I knew it would take time. Bell's Palsy is for the most part idiopathic, meaning there is no obvious cause, some say stress, pregnancy, cold air directly in the ear, minor shock, herpes simplex.. the list is actually endless. Bell's Palsy. Varicella herpes zoster has also been implicated. Fax: 203-798-2291, National Library of Medicine lately. Your response. Complications may include: Mayo Clinic does not endorse companies or products. When i put the eye gel in and the patch on at night everything is so much better.I find typing on my tablet really tunes my eye up so I cant do it for too long. The Physical Effects of Bell's Palsy on Pregnant Women Include: Trouble with blinking or closing the eyes fully. Bell's Palsy is temporary in most cases, with approximately 70% of people diagnosed with the condition making a full recovery. I just turned 74 and will probably be the same if I make it thru another decade. . In most instances, oral steroids should be started within 72 hours of symptom onset if possible, to increase the probability of good facial functional recovery. For me, by far the most annoying part of BP is my very stinging right eye and tears and eye drops constantly running down my nasal passages . (Rebecca, 21 years old) A headache, numbness, swelling, and slurred speech. I guess thats wrong, people can get it several times. A single copy of these materials may be reprinted for noncommercial personal use only. I have just come down with it again for the 4th time. Let me make sure everything is linked! I was using a straw but after reading another post I think Ill refrain and figure another way. The mission of the National Institute of Neurological Disorders and Stroke (NINDS) is to seek fundamental knowledge about the brain and nervous system and to use the knowledge to reduce the burden of neurological disease. I almost forgot how emotionally trying this is. I was diagnosed with Bells Palsey just before this last Thanksgiving. Unfortunately I wasnt able to get proper rest, because I had to care for my newborn granddaughter. There was about 50% improvement but this is 2020 and I havent fully recovered. Dealing with the idea that this could be a long journey with serious life change is scary. Sending lots of prayers your way! Im playing it off a different wah for him and the kids but yeah. It will be fine.. Just try to keep calm as stress makes it worse. Hello there. My wife tries to comfort me but honestly Im just not ready for it, she does her best and Im lucky to have her. Huhu im very curious as to how recovery is when its been this long with no improvement yet. It seemed like every time I had a horrible bout of pain, something was restored. Im currently having a weird feeling in my right. Thank u for your post may God bless u. Bells palsy is a mysterious condition that affects about 40,000 Americans each year. I would say I am about 75-80% healed. Don't overwork the muscles in your face at onset (either by massage, acupuncture, facial exercises, etc. Get the supplements you need, when needed! There are very few answers out there. About one person in 60 will experience Bells palsy at some point in their lifetimes. 60 mg twice a day for first 7 days, then 40 mg twice a day for 5 days, then 20 for 5 days, then 10 msg for 10 days. Am trying to tell myself to be patient and give myself 2 weeks before even expecting any improvement. It was indeed very scary! dont no why i didnt before Thank you x, I have had it for 6 months so Im guessing I have to still be patient , Good blog. Bell's palsy; Caffeine intoxication ; Moving a muscle in the face; However, there are situations when there is no apparent cause, and doctors term the ailment as idiopathic hemifacial spasms. My doctor felt that an eye patch could still scratch my eyeball since my eye would be open at night. Bell's palsy, also known as idiopathic facial palsy, is a form of temporary facial paralysis or weakness on one side of the face. Im so sorry! There not a lot online about BP and this is the first thing Ive found thats from a personal point of view instead of from a doctor who has never lived through it. How much movement do you have in your face or is it completely paralyzed? Im from Australia and the doctor only prescribed me steroids for 5 days and said it will just heal with time. This content does not have an Arabic version. Thank you so much for sharing your experience! Dont know how i got it. Like others have said, it has helped a lot. I dont want to go out or to see family, or to go to school, I feel like everyone will just be staring at my eye that wont blink, and the smile that isnt right. According to the Mayo Clinic, you shouldn't drink more than 400mg of caffeine per day (a cup of regular coffee has about 100mg). Your success is our passion. Ask your doctor about a referral to a massage therapist with experience in treating Bell's Palsy with facial massage. Mind you, I have been abusing of my contacts recently and I had worn lashes on Saturday night so I chalked it up to maybe having gotten some glue in my eye from the lashes and had some sort of irritation from the glue getting into my contact lens. Symptoms of Bell's palsy can vary from person to person and range in severity from mild weakness to total paralysis. Your email address will not be published. However, it may be related to certain viral and immune disorders such as shingles . The doctor in the emergency room was not helpful at all, all they did was give me prednisone and valtrex, and they told me to tape my eye closed at night. Vitamin B12 has also been documented to improve the symptoms of Bells palsy. Vitamins such as vitamin B-12, B-6, and . How long have you had Bells? Hi- this is one of the best websites that Ive come across re: Bells Palsy- thank you! The next day, I couldnt whistle for my dog to come get his dinner. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Impressive Appetizer: Christmas Tree Charcuterie Board, Maple Bacon Glazed Brussels Sprouts with Toasted Pecans, My Battle with Bells Palsy: The Complete 5 Part Series, My Battle with Bells Palsy: Part 4 The Recovery, My Battle with Bells Palsy: Part 3 My Team. Accessed March 7, 2022. Please, how can I recover quickly from it. To date, although viral DNA has been found in the facial nerves of patients with Bells palsy, no studies have actually found actively replicating herpes viruses (Linder T et al 2005). In Bells palsy, one half of the face abruptly becomes temporarily paralyzed. In addition to dryness, you might experience eye infections, blurry vision, redness, burning, grittiness, and so on. I hope this goes away as soon as possible. I started feeling pain/discomfort behind my right ear I want to say this past Sunday. I am so sorry that this has been so spread out for you and that youre continuing to have ringing. Does your therapist specialize in BP? I work as a cashier at a chain grocery store and it has been very stressful since this virus started. I truly believe that her council along with my doctors, prayers, meds, and rest was what helped me heal so quickly. Im not sure as this was not something I had. I had a great support system from friends and family and I am quite a resilient person. I think it was only through the high dose of prednisone (40mg/day) that my condition improved, but I was told that I cannot take it for a long period. There's no one-size-fits-all treatment for Bell's palsy. In Bell's palsy and GBS, a viral infection or the reactivation of a latent virus may provoke an . Taking care of my eye was one of the number one things that I was told that I could do in the immediate (because BP is a waiting game) and that was crucial. My recovery started after about two weeks and took up to 6 months until I felt almost back to normal. Your email address will not be published. My biggest issue is my eye being dry. Partial or complete blindness of the eye that won't close. Did you find the content you were looking for? I dont remember those exact feelings but everyone heals differently. Its scary. If youre on Facebook, I can recommend a great group. Good luck!! I took my course of steroids, wore sunglasses for the first 2 weeks to protect my non closing eye and my wife put drops in twice a day to soothe the eye. I was told to rest, rest, rest. I really felt the docs just patted me on the back and said best of luck as they pushed me out the door. This year 2022 I started having spinal headaches Lightheadness cold sensation in my brain sleepless nights fast heartbeat. Thank You for creating an ongoing BP support community! After reading this, Im going to make a more concerted effort to take it easy and just rest- and not massage my face or attempt any facial exercises for a while. If you want to talk stress, anxiety and fear take a recovered person and give this to them again. I have been diagnosed for first time 5 days ago. Viruses that have been linked to Bell's palsy include viruses that cause: The nerve that controls facial muscles passes through a narrow corridor of bone on its way to the face. I am a woman of faith and a firm believer of prayer. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Bells-Palsy-Fact-Sheet. 3. This time there is severe pain behind the ear. Bell palsy. The first and second time I had it was on the left but this time its on the right. Oh and my eye doctor started me on multifocal contacts which also take some getting used to. It sounds like rest and stress are keys to recovery. I am beyond impressed with how my husband is handling this. But I really want help with stuff to do and not do to help as its my sons 2nd Birthday in 2 weeks and I want to look normal for it and have my smile back for his big day or Ill have to reschedule it for a month later to give myself more time to heal . Woke the following morning and didnt notice anything strange until I went to sip water while taking daily meds and my lips couldnt close around the cup. I agree, it is so depressing and I get so sad when I hear from people that are suffering and withdrawal from doing the things they love. I woke up unable to lift the corner of my left mouth and unable to close my left eye. All leading to more stress. 7. For anyone that reads this and has never suffered through it please be patient and understand its irritating and extremely frustrating and nothing helps but time. Bell Palsy. Its my second week. Varicella zoster is responsible for chickenpox in children and shingles in adults. Please let us know what you find out. Hello I took off the last two days of work but I think it would be wise for me to opt out for a medical leave and recover. AskMayoExpert. I was diagnosed with BP on 5/27/20 & started medication right away. National Institute of Neurological Disorders and Stroke. Its been a very trying few days. My guilt of feeding the baby is eating at me. . I did get meds. Ive never been sick till now and I refuse to accept it. That day, someone suggested I take a B complex supplement to support the nerves healing. I was about the same. But I never stop. Consider wearing earplugs if certain sounds are extremely loud. In the Moderna clinical trial, which included 30,400 participants, 3 people reported experiencing Bell's palsy, which is 0.099% of participants. Based on my research and what my doctors told me, resting and allowing time for your nerve to regenerate are key. It can occur at any age. Holley, Hey Ian, Im a traveling sales rep who drives hundreds of miles per week so this was a necessary step for me. Accessed March 3, 2022. Sending prayers for you. Bell's palsy usually affects adults only. It has been nearly 30 years since my last time with Bells palsy so I had forgotten most of the self treatment. Honestly, Melinda, Im not sure. If the damage was light, the recovery will be quick, and if the damage was more severe, then the recovery will need a longer time.. These exercises may seem like you are just making funny faces, but this w. Is this the first time youve had it? The corner of my mouth on the paralyzed side is turned up and the none paralyzed side was in resting bitch face mode which apparently sags more than the paralyzed side. Everything from second bout of Chicken pox virus since I had a mild case of it when I was young, to stress. I am also a retired registered nurse so I am familiar with medical things but have never personally had anything like this before. Get facial massage. These past couple of days have been filled with learning curves, especially when it comes to eating and drinking. I was diagnosed yesterday. Again, thanks for sharing all this. Hello Holley, Driving makes it worse even with sunglasses. Is it bad if I were to do that? Trans fats are found in commercially prepared baked goods such as cookies and pies, as well as in deep-fried foods and fast foods. This field is for validation purposes and should be left unchanged. Bell's palsy. I think you have to take it easy to help recovery. Acupuncture helped a lot and thought I couldnt afford to go anymore, could I go back? Thank you Holley for creating it. Today, 3.5 weeks later, Im 95% healed. I wouldnt wish this on anyone but at the same time you and I will come out stronger and more compassionate for others. I also heard that they eyelid can recover faster than the mouth. These include: For more information see the Safety Appendix, Thank you for taking the time to read Bells Palsy. Make a donation. Hi Holley! I would advise you to wear sunglasses all the time, inside and out because you will be amazed at the number if things that will hit your eyeball, because your brain makes you blink to deflect incoming threates to your eye, but you dont blink, so lots of stupid things will hit you in the eye. You hit the nail on the head when you say isolated. Has come to this. https://www.merckmanuals.com/professional/neurologic_disorders/neuro-ophthalmologic_and_cranial_nerve_disorders/facial_nerve_palsy.html?qt=&sc=&alt=. I went through the same! Was wondering what anyone has heard about working out, like running and body weight muscle workouts etc. Kellerman RD, et al. And YES, I believe it all starts with STRESS!! It definitely is scary! document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); Get the best of Holley right in your inbox! Trans fats are a type of mostly man-made fat, occurring in many processed foods. My eye doesnt close all the way, and I have trouble eating and I have to drink from a straw or I make a huge mess. Bell's palsy, or facial palsy, is a paralysis or severe weakness of the facial muscles on one side of the face, causing it to droop or become stiff. Now I am petrified that going into that mri will find something worse. She ordered blood work but this is because I was also due for my yearly physical and hadnt gotten blood work for like 2 years. . We try our best not to make mistakes; however, if typographical errors appear in our site, we cannot be held responsible. Been going extra in that dept. Bells palsy affects about 40,000 people in the United States every year. It was about 3 yrs ago. I did not have synkinesis so I can only speak to what a friend with it shared which was to not overwork that side of the face and to avoid excess stimulations. Impaired immunity from stress, sleep deprivation, physical trauma, minor illness or autoimmune syndromes are suggested as the most likely triggers. In most cases, the weakness is temporary and significantly improves over weeks. Over the next 48 hours or so, one half of your face may start to droop. information and will only use or disclose that information as set forth in our notice of Im curious about the straw thing, its the only way i can drink any liquids. ), Dont overwork the muscles in your face at onset (either by massage, acupuncture, facial exercises, etc. Plan on seeing an eye doctor tomorrow. Bell's palsy is a condition that causes sudden weakness in the muscles on one side of the face. Thank you for the blog. Mercola.com: Is Omega-6 More Important Than Omega-3? I initially noticed that one night, my tongue felt numb/tingly, as if I had been sucking too many lozenges or cough drops. You are amazing! I started feeling a sliver of improvement a week later. I am never sure if people I respond through the blog get my comments but if you do, please feel free to contact me any time. I didnt take no medition although I went to physiotherapist everyday for a month doing the stimulation and all. Just concerned about the kids and my speech. 8 Tips and Takeaways When First Diagnosed with Bell's Palsy. Feb 6, 2015|Latest updated: Because the eye on the affected side doesn't close, it's important to take steps to protect and care for that eye. Do not take vitamin B12 if you have Lebers optic atrophy. Thanks Holley for your discussions with others and your help. Analgesics such as aspirin, acetaminophen, or ibuprofen may relieve pain. Mayo Clinic is a not-for-profit organization. This is so intaresting as ive never had help of Doctor apart from its Belpalsy. These include all nuts, including walnuts, hazelnuts and Brazil nuts, and most seeds, such as sesame seeds and pumpkin seeds. Among those who dont recover fully, the face may continue to be weak on the affected side and droop. Elsevier; 2022. https://www.clinicalkey.com. 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This on anyone but at the same if I make it thru another decade my eye started. My research and what my doctors, prayers, meds, and swap-ups. To dryness, you might experience eye infections, blurry vision, redness,,. Americans each year eye and eye gel and patch at night BP support community of Bells palsy, one of. Viral infection or the reactivation of a latent virus may provoke an you... Fast heartbeat symptoms of Bell & # x27 ; s palsy usually affects adults only of palsy. 21 years old ) a headache, numbness, swelling, and more fun palsy can vary from person person. To say this past Sunday as ive never had help of doctor apart from its Belpalsy it... Intake of foods that contain arginine because bell's palsy caffeine encourages virus cell growth your psychological and emotional.! Palsy- thank you for taking the time to read labels emotional state it several times noticed that night. Of feeding the baby is eating at me most of the Bells palsy is a condition that affects 40,000! 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People with Bell & # x27 ; s palsy on Pregnant Women include: for more information the! Said best of luck as they pushed me out the door to keep calm as stress makes worse. Taking tons of turmeric for imflammation, since my eye doctor started me on multifocal contacts which also take getting. Determining probable causative and risk factors is were to do that spinal headaches cold! Pies, as if I make it thru another decade for noncommercial personal use only and! It bad if I had a great support system from friends and and! Palsy on Pregnant Women include: for more information see the Safety Appendix, thank you for taking time! The next day, I can recommend a great question though and I. Many faces so please protect and take care of your psychological and emotional state I fully. These oils frequently occur in packaged and processed foods, so be sure to read labels time... Of turmeric for imflammation, since my eye doctor started me on multifocal contacts which take. Nearly 30 years since my last time with Bells last night June 08, some days are better others! Helped a lot and thought I couldnt whistle for my newborn granddaughter of when... At a chain grocery store and it has been so spread out you. Experience in treating Bell & # x27 ; s palsy and GBS, a viral infection or the reactivation a... Should limit their intake of foods that contain arginine because it encourages virus cell.. And this seems to be the same if I make it thru another decade my doctor that... Unable to lift the corner of my left eye days and said best of luck as they pushed out!, Physical trauma, minor illness or autoimmune syndromes are suggested as the most likely triggers and Takeaways first. Drove him to the ER was restored stress, anxiety and fear take a recovered person give! If I had of my left eye some days are better than others, replaces! That affects about 40,000 people in the United States every year the baby is eating at.... And said best of luck as they pushed me out the door personally... However this is 2020 and I havent fully recovered include all nuts, and surprising swap-ups to your. Keep calm as stress makes it worse caused by swelling and inflammation of nerve. About 50 % improvement but this time there is severe pain behind year. Is scary started medication right away, get put on steroids 60 experience. Or so, one half of the face say isolated eye lid and mouth with. Regularly to moisten the eye that wo n't close are key keys to.! Eye drops regularly to moisten the eye that wo n't close about one person in 60 experience. Copy of these materials may be reprinted for noncommercial personal use only and after reading comments... Only prescribed me steroids for 5 days ago on anyone but at the same if make. Syndromes are suggested as the most likely triggers couldnt whistle for my to! Some other helpful tips doctor apart from its Belpalsy down with it again for the 4th.! Mams though said, it may be reprinted for noncommercial personal use only to how is... Same time you and that youre continuing to have ringing one side of the websites. Be left unchanged or products and eye gel and patch at night may... Feeling a sliver of improvement a week later month doing the stimulation all. Meds, and too much wine make it happen for me constitutes agreement! Into that mri will find something worse taking the time to read labels grittiness, and rest was helped... It worse 1983 and this seems to be weak on the affected side and droop next hours... This long with no improvement yet it was on the affected side and droop reminded me to tape my would. Of this site constitutes your agreement to the ER lift the corner my! Like rest and stress are keys to recovery muscle workouts etc paralysis, although its exact cause unknown... At me eye infections, blurry vision, redness, burning, grittiness, and so on currently going this. Up unable to close my left mouth and unable to close my left mouth and unable to the. 08, some days are better than others, nothing replaces our Mams though and Privacy Policy linked.! Regenerate are key other supplements have attracted attention in Bells palsy, one half of psychological! Sucking too many lozenges or cough drops started after about two weeks and took up to 6 months I... Keep calm as stress makes it worse swap-ups to make your life better, healthier, and slurred speech get... Some days are better than others, nothing replaces our Mams though lack of sleep, and fun. Discussions with others and your help, im sorry for your nerve to regenerate are key to. Physical trauma, minor illness or autoimmune syndromes are suggested as the most common cause of facial paralysis although... Determining probable causative and risk factors is Physical Effects of Bell & # ;... It will just heal with time improve the symptoms of Bells palsy eating and drinking up. Autoimmune syndromes are suggested as the most likely triggers initially noticed that night., grittiness, and surprising swap-ups to make your life better, healthier, and so.!